4 Tips for Dealing With the Anniversary of a Loved One’s Loss
Is the anniversary of the death of your spouse, parent, sibling, grandparent, or friend coming up soon? If so, you might be worried about how you’re going to handle it. Whether it’s been one year, 10 years, or 25 years since the day they died, there’s a good chance that it’s going to be an emotional day for you. It’s going to feel like it was just yesterday that you were looking around for Douglasville, GA funeral homes and planning out their funeral services. Here are 4 tips that will help you deal with the day.
Circle the anniversary well ahead of time.
If you have a calendar set up in your home or on your smartphone, you should circle the anniversary of your loved one’s death on it. And ideally, you should do it a few weeks ahead of time so that you have plenty of time to mentally prepare for it. You’re likely going to get a lot more emotional about the date if you don’t remember it until the last minute.
Make plans for the anniversary.
What are you going to do on the anniversary of your loved one’s death? Some people like to go and visit their gravesite, while others prefer to spend some time at home looking through old photographs and movies. Whatever you decide to do, you should try to plan it out so that you know what you’re going to be doing when you wake up that day. You’ll have a much easier time dealing with the anniversary when you know that you’re going to have lots of things to do throughout the day.
Lean on your friends and family members for support.
No matter how far in advance you start planning for the anniversary of your loved one’s death, you’re going to feel all kinds of strong emotions once the day finally arrives. You’ll spend a lot of time remembering their funeral services in Douglasville, GA and get caught up in your feelings. Do your best to get your emotions out by talking to and crying with your friends and family members. They’ll be more than happy to lend their support to you on the anniversary date.
Do something to keep your loved one’s memory alive.
Your loved one might not be here in the physical form anymore. But that doesn’t mean you can’t do something to keep their memory alive for another year. Write out a check to an organization that your loved one cared about or volunteer at a place where your loved one used to spend time. You can even hold a memorial service for your loved one with your friends and family members if you want. It’ll make it feel like your loved one is with you for a little while.
However you choose to do it, it’s important for you to honor your loved one on the date of their death. We recognize that at Davis-Struempf Funeral Home & Crematory and encourage those who work with us to do it. We also specialize in helping families plan funeral arrangements in Douglasville, GA. Give us a call at (770) 944-2900 or pay us a visit at 1975 E West Connector, Austell, GA 30106 if you ever need our help.
